/ / / / / / /

A Doc Ranks Airlines with the Healthiest In-Flight Snacks of 2011

November 22, 2011 at 3:58 PM | by | Comments (0)


A snack in First Class on Virgin America

Over the next few days, millions of air travelers are going to sit down to eat something they likely wouldn't otherwise. It's called an in-flight meal and, as with the airlines themselves, the quality varies. Some will be stuck with "nuts or pretzels?" while others live in luxury with "chicken or beef?" What will you choose this holiday travel season? Allow a doctor to help out...

Dr. Charles Platkin, PhD, MPH is an assistant professor at the CUNY School of Public Health at Hunter College in NYC and he's just published his "2011 Airline Food Survey" at DietDetective.com. Reviewing in-flight menus and nutritional information for offerings on Air Canada, American, Delta, JetBlue, Southwest, Spirit, United, US Airways and Virgin America, Dr. Platkin rated each airline out of four stars based on the protein, variety and calories of their onboard offerings. The findings are kinda shocking...

Like, who would have guessed that Air Canada ranks first for healthiest in-flight food?! Well, they did, followed with another 4-star rating for Virgin America. Here's some of Dr. Platkin's thoughts on Air Canada's munchies:

This airline cares about its passengers’ health—that's for sure. The airline calls their food Air Canada NutriCuisine and prides itself on the freshness and optimum quality of ingredients. They contract with a company called Food with a Conscience nutritional program ( www.foodwithaconscience.com) to help create their menu.

They can do slightly better on the individual snack offerings though. Pick the Nissin – Chicken Ramen Noodle Soup. It will fill you up and it's more like a meal. The cashews need to be shared. They will fill you up but have too many calories for one person. I love the idea of the Celery & Carrots with Ranch Dip—nice touch. I just wish the dip were hummus or something healthier than ranch. As far as the meals go, they are all relatively low in calories. Go for the chicken or roast beef wrap or the vegetarian sandwich (nice!). The healthy oatmeal is also a great offering.

Without spoiling the rest of his findings too much—all of which you can find HERE—we'll just say that the lowest-ranked airline didn't come as much of a surprise to us.

[Photo: Jaunted]

Comments (0)

Post a Comment

Join the conversation!

Not a member? .