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How to Sleep on Airplanes

October 19, 2005 at 10:26 AM | by | Comments (0)

There's an art and science to everything, even airplane sleeping, as brothers John and Evan Stallcup prove in their new handbook on the subject.

We were skeptical at first, it seems like we've heard every tip in the book already. But the Stallcups have written this for the regular coach traveler and included some unknowns. Those mints you suck on to reduce the ear popping? Forget them. Peppermint relaxes the muscle that prevents acid reflux too much. Bring the noise cancelling headphones and try the brothers' 'steel band method'- a visualization technique.

Hey, for under $10, we'll try anything to get some sleep on plane. We're curious about your tips...send 'em our way and we'll share them.

Related Stories:
·   How to Sleep on Airplanes [Amazon]
·   How to Sleep at 40,000 Feet [London Times]

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