Travelers usually head to Italy to carbo-load on lip-smacking cuisine and swish tasty wines, to visit ancient sites like the Pantheon and the Colosseum, or to see amazing art like Michelangelo’s Sistine Chapel. But sporty types in the know venture north to the South Tirol, or Südtirol, a region that identifies more with its German roots than its Italian ones (you’ll hear most people speaking Deutsch and see signs in both Italian and German).
The South Tirol’s mountainous location—with the Alps towering overhead—makes it a prime spot for skiers and snowboarders in the cold months, with Swiss-like chalets dotted all over the area to complete the experience. In the warmer months, mountain climbers and hikers hit the slopes. You’ll also see many Nordic walkers taking to the trails. They are easy to spot; Nordic walkers hike at a brisk pace while carrying what looks like ski poles.
Originally designed as a cardiovascular summer training exercise for cross-country skiers, Nordic walking works your upper body while you hike. The sport, which is popular in Germany and Finland, is appropriate for all fitness levels. ]]>